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Suzy Wrack is joined by Tom Garry, Emily Keogh and Ameé Ruszkai to discuss Manchester City’s FA Cup triumph, England’s huge qualifier against Spain and Jill Scott’s epic Sport Relief challenge.On today’s pod: Manchester City complete a historic domestic double after a commanding 4-0 win over Brighton in the Women’s FA Cup final at Wembley.The panel discuss City’s ruthless performance, Bunny Shaw’s starring role after signing a new long-term contract and whether Andrée Jeglertz’s side can now build a period of dominance with Champions League football returning next season.Meanwhile, Brighton fall short in their first major final but continue to earn plaudits for their progress under Dario Vidosic. The panel ask what they need in the summer to turn cup runs into consistent top-end WSL contention.Attention then turns to the international break as England prepare for another huge meeting with Spain in Mallorca. The panel preview the decisive World Cup qualifier, discuss Leah Williamson’s injury absence and ask whether Sarina Wiegman’s side can finish top of the group.Plus: Tom reports back from the latest World Sevens tournament, and Jill Scott joins the pod to talk about her extraordinary 400-mile Sport Relief challenge from Wembley to Sunderland.

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Striker was going to leave club before U-turn‘I’m very impressed how she handled that’The Manchester City head coach, Andrée Jeglertz, heaped praise on his side’s prolific striker Khadija Shaw for not allowing speculation about her future to hinder her performances, after she continued her fine ­goalscoring form with the opening goal at Wembley to help her side complete the Double by lifting the Women’s FA Cup.The Jamaica striker, who signed a four-year contract on Monday after previously being set to leave City this summer, has scored relentlessly in recent weeks, including the winning goal in their Cup quarter-final in April as well as the winner in their semi-final at Chelsea in May, before nodding in from an Alex Greenwood cross for the first goal in Sunday’s 4-0 victory over Brighton.“I’m very impressed how she handled that,” Jeglertz said, when asked about Shaw’s continued form amid the recent flurry of stories about her contract situation, with the 29-year-old having been heavily linked with Chelsea since March. “She has never shown any kind of mood that has affected her performance.“Of course, she is a person, like everybody else, so of course, she will know about all the writing, she knows about that, but at the same time she has been so professional all the time, always performed and always been a positive person. So, no matter what, I haven’t seen or noticed any kind of challenges for her.”Shaw performed a dramatic U-turn to stay at City after multiple sources had indicated in early May that she had decided to leave. Speaking to the Guardian after Sunday’s victory, the City defender Rebecca Knaak applauded Shaw, adding: “Massive respect to Bunny. It’s not been easy for her.“There’s been a lot of noise in the background. It’s quite hard as a player to still focus then, and that’s exactly what she did. She’s always turned up in all the games for us. She’s so important for us and I’m just incredibly happy that she’s staying, and the way she delivered, it’s exactly why we need her.”A striker of Shaw’s clinical nature is exactly what Brighton appeared to be missing, in a game where the Sussex side had a greater share of the possession and 12 efforts at goal to City’s 14, but eventually ended up on the wrong end of a heavy scoreline.Asked what his team will need to progress to the next level, the Brighton head coach Dario Vidosic, who was proud of his side’s “bravery” on the ball, said: “I’ll review the whole season and hopefully, we’ll see how we go in the summer, in terms of players that could potentially be coming to the club. We want to keep taking these steps [forward].“We can gain a lot of confidence now, not just from today, but also from the previous weeks, with what we’ve been able to do against some really, really good teams, so it fills us with a lot of confidence.“This will hurt for a little while, but hopefully we can use that motivation and that fire for next season, starting in pre-season.”Brighton were in their first Wembley final and finished seventh in the Women’s Super League.After a strong campaign where they knocked Arsenal out of the Cup, Brighton will now also want to keep hold of their top players, and Vidosic added: “To build, you need to have that core together, so they can keep working, keep learning and keep growing together.“I think it is important that we keep as many as we can together. And then we just start to bring in some other areas that we’ll look to strengthen in.“The club has started [this ­summer’s recruitment], so there are a couple [of signings] that will be hopefully be announced relatively soon. I’m sure it’ll be a fairly busy summer again.”

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A ruthless Manchester City won the Women’s FA Cup for a fourth time and completed the Double as they eventually coasted to a 4-0 win over Brighton, as Khadija Shaw celebrated signing her new contract with a Wembley goal.Shaw and her City teammates provided Brighton with a harsh lesson on the importance of taking your chances in a final, with Albion having looked the stronger side for large parts of the game but having lacked the clinical edge in the final third that the league champions demonstrated after riding out some pressure.Shaw, who had been expected to leave the club this summer on a free transfer before performing a dramatic U-turn to sign a lucrative new contract on Monday, nodded her team in front at Wembley, before Alex Greenwood’s fine free-kick, Aoba Fujino’s deflected effort and Vivianne Miedema’s angled header enabled City to lift the cup for the first time since 2020, and for the first time with spectators permitted inside the stadium for seven years, as their most recent FA Cup triumph had been staged behind closed doors.Added to their first Women’s Super League title in a decade, the victory completed a memorable season for Andrée Jeglertz and his confident team, albeit the scoreline will have confused anybody who only watched the opening half an hour.Brighton, who were playing in their first Wembley final and were seeking to win their entire club’s first major silverware, spurned good early opportunities for Fran Kirby and Kiko Seike, and City took the lead against the run of play, courtesy of the first genuine moment of quality they had produced in the match.Greenwood’s dangerous cross from the left, sent deep towards the far post, seemed to hang in the air momentarily and was perfectly placed for Shaw, who outjumped Chiamaka Nnadozie and nodded in. Brighton momentarily appealed for a foul on the goalkeeper but replays showed Shaw’s leap had been a fair one and Nnadozie had simply been beaten in the air.Greenwood’s reliable left foot was key to the second goal too, moment before the half-time whistle. Everybody in Brighton’s wall looked to be expectingthe right-footer Kerolin to take the free-kick but Greenwood caught them, and Nnadozie, by surprise as she whipped her effort into the other corner. It was the City captain’s first goal for more than two years.Shaw nearly had a second late in the game but her fierce, rising strike was touched over the bar by Nnadozie. Jade Rose then looped a volley over, from a Shaw cross, at the second phase after a corner, before Shaw was given a well-earned rest and substituted amid warm applause. She was replaced by a City fans’ favourite in Laura Coombs, who made her final appearance before retirement.With their four titles, City are the fifth most successful club in Women’s FA Cup history, behind only Chelsea, Doncaster Belles (both six titles), Southampton Women’s FC’s eight cup wins and the record 14-time winners, Arsenal. All four of City’s wins have come since 2017.

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FA Cup final victory against Brighton would make it a perfect month and the squad are hungry for more successSecure your first league title for a decade? Tick. Extend your Golden Boot-winning striker’s contract. Tick. Lift a first Women’s FA Cup since 2020? Pending. May 2026 has gone swimmingly for Manchester City and they are hoping it will get even better.Once you get that sweet taste of long-awaited success, you want more, and coaches will tell you it is not reaching the top that is the hardest part, but staying there. Keeping hold of your best players is job No 1 in that regard, so persuading Khadija “Bunny” Shaw to perform a remarkable U-turn and stay for another four years was vital.The Jamaica striker, who scored 21 times in 22 league games this season, had signalled firmly to the club she had decided to leave, because other teams were offering more lucrative contracts and talks with City had broken down. The late intervention of senior management from the men’s arm of the club to ensure Shaw’s contract requests were met led to her change of heart. Shaw had made clear her preference was to stay and the club realised not only the value of keeping her, but the potential cost of her playing for a direct rival in Chelsea.Shaw’s exit would have been a major momentum-killer. Her mic-drop-style reveal that she was staying, presented on stage during Monday’s trophy parade in Manchester in front of thousands of overjoyed fans, signalled that the club are serious about trying to build a winning machine and perhaps even challenge for a first European title.The first stop is Wembley, where they face Brighton on Sunday when victory would land their first league and FA Cup double and first two-trophy season since 2019, when they triumphed in both domestic cups. It would also be their first FA Cup success in six years and their first in front of fans for seven years, because their extra-time victory over Everton in 2020 was played behind closed doors during the pandemic.City will not have it all their own way against a Brighton side who beat them in the league in April and have been in tremendous form since mid-March, but the ambition of a confident City team, buoyed up by Shaw’s deal, is clear.“Because we’ve won silverware, there’s more hunger there to win even more,” the midfielder Laura Blindkilde Brown said. “We were in the Champions League two years ago and we did well there and now it’s about trying to push on there and hopefully win that as well.”Perhaps the hardest thing for City in the fortnight since they lifted the WSL title has been finding a balance between celebrating and preparing. “We’re just trying to separate both, celebrate first and then really turn our focus on to Wembley,” Blindkilde Brown said.The 22-year-old has been one of the team’s success stories this season and something of an unsung hero, playing in 20 of their 22 WSL games, starting 18 and demonstrating a maturity beyond her years as she controlled games from the holding midfield role. “I’ve really tried to put a mark on the season and make a name for myself,” she said. “We’ve really built connections in the midfield and every game I’m just improving more and more and there’s still so much for me to improve.”The England international’s progress is another example of why the future looks so bright for the new champions and the core of their team looks capable of challenging on multiple fronts next term in their second season under the head coach, Andrée Jeglertz. There were four City players in the WSL’s team of the year, Shaw, Yui Hasegawa and Vivianne Miedema joined by the right-back Kerstin Casparij, who topped the league assist charts.“All the puzzle pieces fitted together this year and also with Andrée coming in and with some incredible recruitment, players-wise, it all just fit; it’s felt so good,” Casparij said at last week’s WSL Football awards in London, where she was accepting Shaw’s WSL player of the year prize on herbehalf.Casparij does not want that to be the final trophy she gets her hands on this season. “To win a double, after so many years, would be absolutely incredible,” she said. “That’s definitely a goal we have and we’ll give everything to realise that goal.”